Expo West 2018 This is my favorite Expo of the year and I can’t wait to share what I found. This year the expo expanded…

. Butternut Squash I never really gave Butternut Squash much attention. Big mistake, BIG!  I found a recipe that I love and make throughout the year, but it’s especially good…

Almonds Almonds are not AIP, but after about six months of AIP I reintroduced almonds. YAY! Then about 3 months after that, they were out again. Now they’re back and…

    Sisters Undercover Recipe Round Up for the Summer! It can be difficult to go to parties, celebrations, BBQ’s, picnics and still stay AIP and even Paleo. We have…

My Favorite Dip One of my favorite things when I go to a party, chips and dips! Who is with me on this one? I would usually park myself in…

Promises, Promises That title is a big promise. Everyone’s tastes are different, but Paleo and non-paleo eaters alike rave about this marinade. This is the chicken marinade I use. There is…