Traditions We like to dye eggs in our family around the Easter Holiday. It is a fun activity for the kids and adults. This year I decided it was time…
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Drinking Water Mornings Drinking water before leaving bed. This one simple water habit has changed my mornings. It seems almost silly, but it is true. I wake up and…
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The Best Way To Make Crispy Bacon I lived for over 3 decades without trying this way of cooking crispy bacon! I grew up with cooking bacon in the microwave.…
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Kara’s Top 10 Picks from Expo West Paleo, Green and Clean Products! We made it, we survived another Expo West! It is always so much fun to go and explore Expo…
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Comfort Food For some reason when the weather gets cooler I crave comfort foods. I don’t think I’m the only one. Comfort foods and an anti-inflammatory diet don’t seem to…
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Pumpkin Muffins + Caramel Sauce = Delicious It’s that time of year again and although the weather in California is anything but fall weather as I write this I’m forcing…