Making Lemonade There is no other way to put it. This week was hard, scary, exhausting and every other synonym to those words you can think of. I normally handle…

Howd’y my sleuthy peeps! I hope this New Year is treating you right so far. Mine honestly hasn’t really slowed since the holiday. In the next couple of weeks I…

 Taking A Glimpse Back As this week passed and I was all kinds of topsy turvy in the body, brain and spirit, it was hard not to feel like I…

Intentional Practices So, I used to set goals. Like lots of them. There is a part of me that is a super duper over achiever (I wish she had shown…

Being Prepared I had been doing muscle testing and seeing my Naturopath for my SIBO and other illnesses and had been eating so strictly (basically chicken and fish and green…

Grateful. I’m enormously grateful as I write this. Heart full. Spirit satisfied. Amazed at the journey I’ve been on. Yesterday, I was interviewed by Kerry Jeffrey from Emotional Autoimmunity where I…