My Favorite Dip One of my favorite things when I go to a party, chips and dips! Who is with me on this one? I would usually park myself in…

  When I began seeing my nutritionist, she recommended adding Sunflower Seed Butter to my smoothies in the morning. I was a little dubious, but decided to try it. Surprisingly,…

Where do I start? Have you been diagnosed with an autoimmune disease? Or have you thought about changing how you eat to see if your health improves or you have…

Convenience Shopping Let’s Me Live! So here’s the deal. Amazon Prime gives me LIFE! I am a total weekly Prime user for anything and everything. Christmas shopping would not have…